“Physical fitness is the first requisite of happiness.”
Philosophy + Info
Urban Pilates is committed to delivering the best fitness instruction and addressing every client’s personal fitness goals and previous injuries. Our precise workouts are designed to deliver full-body contouring and to build strength, control and flexibility. We offer private sessions, semi-private sessions, reformer, wall unit and mat classes.
the scoop
Are you ready to get your scoop on? The scoop is the most essential principle in Pilates and leads to you feeling stronger, more flexible and in control. Through careful one-on-one teaching, you will learn all of the principles of Pilates and the system of exercises that is right for your body and personal fitness goals.