SESSIONs AND PRICING:
Private
Pre/Postnatal
Duet/Trio
We specialize in 1:1 private training, utilizing all Pilates apparatus. We also offer small group equipment classes and mat classes to better support our clients’ dedication to a consistent Pilates practice.
Private Sessions
Private sessions allow the instructor to develop a customized system of exercises to address your goals, and previous injuries. More advanced clients benefit from private instruction to improve precision, add new exercises to their Pilates workout, focus on a specific issue or rehabilitate from injury. Private sessions are highly recommended at any level.
If you are new to the studio or to Classical Pilates and would like an introduction, we recommend booking a single private session or an all levels mat class.
single session - $85
package of 4 - $320
Forms needed to get started: Be sure to fill out our Fitness Intake Form and our Liability Waiver before your appointment.
Packages: Packages auto-renew after all sessions have been used. To cancel your auto-renew, email frontdesk@urban-pilates.com or cancel through the Vagaro online scheduler or app.
Pre/postnatal private Sessions
Jessa Freeman, a pre & postnatal corrective exercise specialist, offers private sessions focused on core, hip, and pelvic strength to address symptoms such as diastasis, incontinence, and prolapse after childbirth. Her simple exercise techniques can be the first line of defense before surgery, providing complete symptom resolution or significant improvement within a matter of weeks to a few months for both men and athletes too. Anyone facing incontinence issues will benefit from these sessions.
single session - $85
package of 4 - $320
Forms needed to get started: Be sure to fill out our Fitness Intake Form and our Liability Waiver before your appointment.
Packages: Packages auto-renew after all sessions have been used. To cancel your auto-renew, email frontdesk@urban-pilates.com or cancel through the Vagaro online scheduler or app.
Duo/Trio Sessions
2-3 people
Duo and Trio sessions allow 2-3 clients to work together with an instructor in a semi-private setting. These sessions are lively and motivating, and when done 2-3 times each week, they deliver visible and lasting results. Many clients take a mix of Duo/Trio, group classes and Private sessions.
If interested in starting as a duo or a trio, it is best if all participants are comparable in their physical abilities.
$55 per person
package of 6 - $300
Forms needed to get started: Be sure to fill out our Fitness Intake Form and our Liability Waiver before your appointment.
Packages: Packages auto-renew after all sessions have been used. To cancel your auto-renew, email frontdesk@urban-pilates.com or cancel through the Vagaro online scheduler or app.
We use Vagaro for credit card processing, and require credit cards to be kept on file to hold appointments. Email frontdesk@urban-pilates.com for more information.
Sessions are 55 minutes.