Intro Package for Beginners

Get your basic Pilates foundation started for $120 with three private sessions. Through careful one-on-one teaching, you will learn the order of the exercises, the principles of Pilates, equipment setup, and the system of exercises that is right for your body and personal fitness goals.   GET STARTED >

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Open a Scoop Account and get 10% off! Start an account with $300 minimum and receive 10% off regular-priced classes and sessions!   SCOOP IT UP >

The Ultimate Workout

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Urban Pilates is an Authentic Pilates studio, located in Northeast Portland, dedicated to the original method developed by Joseph Pilates. We use Gratz Equipment, the original manufacturer of Pilates apparatus and the industry’s established source of authentic equipment. Urban Pilates is committed to fitness and pledges to deliver the best instruction, drive and motivation to our clients. We start by understanding your fitness goals, any limiting conditions or injuries, and what your expectations are. We then design a plan to build your strength, maximize control and increase your flexibility. We offer privates, semi-privates, wall unit and group mat classes. Urban also offers a Teacher Certification program and Continuing Education for Authentic Pilates instructors. ...more

Getting Started

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Get your basic Pilates foundation started for our Intro Package for Beginners at $120 with three private sessions. Through careful one-on-one teaching, you will learn the order of the exercises, the principles of Pilates, equipment setup, and the system of exercises that is right for your body and personal fitness goals. Urban Pilates offers Mat classes, Wall Unit classes, Privates, Semi-Privates, and Semi-Private Duets. Not sure which one is right for you? Contact us!...more

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Benefits of Pilates

Pilates benefits people at all levels of fitness. Anyone can do it: men and women, the young and old, competitive athletes and those looking to commit to a healthy lifestyle. Benefits can range from helping the average person become more physically fit to perfecting the performance of the elite athlete. Regardless of your physical ability, the Pilates method teaches you a way of life: you sit better, you sleep better, you stand better, you're stronger and more in control of your body.