“Through the Pilates Method of Body Conditioning this unique trinity of a balanced body, mind and spirit can ever be attained. Self-confidence follows.”
Philosophy + Info
Urban Pilates is committed to delivering the best fitness instruction and addressing every client’s personal fitness goals and previous injuries. Our precise Classical Pilates workouts are designed to deliver full-body contouring and to build strength, control and flexibility.
We specialize in 1:1 private training, utilizing all Pilates apparatus. We also offer small group equipment classes and mat classes to better support our clients’ dedication to a consistent Pilates practice.
the scoop
Are you ready to get your scoop on? The scoop is the most essential principle in Pilates and leads to you feeling stronger, more flexible and in control. Through careful one-on-one teaching, you will learn all of the principles of Classical Pilates and the system of exercises that is right for your body and personal fitness goals.