Intro Package for Beginners

Get your basic Pilates foundation started for $120 with three private sessions. Through careful one-on-one teaching, you will learn the order of the exercises, the principles of Pilates, equipment setup, and the system of exercises that is right for your body and personal fitness goals.   GET STARTED >

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Workshops

workshop

APRIL 3-5, 2015
THE BASIC SYSTEM WORKSHOP

This workshop introduces students to the Pilates philosophy and the techniques of the beginner system. The basic exercises are the foundation of a good Pilates practice. Clients can only progress and grow in their practice if their foundation is strong. The Basic System Workshop is a good refresher course for Pilates teachers who want to be more precise and meticulous in their teaching and give their beginner clients a strong foundation for a lifetime of Pilates.

Friday, April 3rd, 9:30 am – 2:45 pm
Saturday, April 4th, 9:00 am – 4:00 pm
Sunday, April 5th, 10:00 am – 3:00 pm

To register for this workshop, sign up online. Call (503) 505-9203 or email the frontdesk with questions!

Cost for this workshop is $350 for the weekend or $125 per day. Instructors certified by Metropolitan Pilates receive a 30% discount.