Intro Package for Beginners

Get your basic Pilates foundation started for $150 with three private sessions. Through careful one-on-one teaching, you will learn the order of the exercises, the principles of Pilates, equipment setup, and the system of exercises that is right for your body and personal fitness goals.   GET STARTED >

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Workshops

workshop

JUNE 6-9, 2015
THE BASIC SYSTEM WORKSHOP

This workshop focuses on the techniques of the intermediate system and how to progress clients from basic to intermediate exercises. Once your clients have a strong basic foundation, they’re ready to start moving in a more elaborate way. The intermediate system is the next step. It is a vast system that benefits the majority of one’s clients.

This workshop is a great course for Pilates teachers who are ready to take their clients to the next level and want a refresher on how to progress them through the continuum of exercises.

Saturday, June 6th, 11:30 am – 4:30 pm (Reformer)
Sunday, June 7th, 9:00 am – 2:00 pm (Mat and Cadillac)
Monday, June 8th, 9:30 am – 2:30 pm (Wunda and High Chair)
Tuesday, June 9th, 9:30 am – 2:30 pm (Small Barrel, Spine Corrector, Big Barrel, Pedi Pole and Magic Circle)

To register for this workshop, sign up online. Call (503) 505-9203 or email frontdesk@urban-pilates.com with questions!

Cost for this workshop is $400 for all days or $125 per day. Instructors certified by Metropolitan Pilates receive a 30% discount. A continuing education certificate is issued upon request.