Intro Package for Beginners

Get your basic Pilates foundation started for $150 with three private sessions. Through careful one-on-one teaching, you will learn the order of the exercises, the principles of Pilates, equipment setup, and the system of exercises that is right for your body and personal fitness goals.   GET STARTED >

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Teaching Workshops

workshop

 

JUNE 9-12, 2016

THE ADVANCED SYSTEM WORKSHOP

This workshop will be held at Metropolitan Pilates in Seattle, WA  and introduces students to the full repertoire of advanced exercises and pulls together all the principles of the Pilates system.

For instructors who want to challenge the more athletic client, this workshop also focuses on finding the appropriate exercises for each body type. This is an invigorating and inspiring workshop. Come ready to sweat!

Thursday 3pm-7pm
Friday 1pm-6pm
Saturday 11am-6pm
Sunday 10am-4pm

Cost for this workshop is $450 for the weekend or $140 per day. Instructors certified by Metropolitan Pilates receive a 30% discount. A continuing education certificate is issued upon request.

To register for this workshop, please call (206) 525-9900 or email the Metropolitan Pilates front desk.