Intro Package for Beginners

Get your basic Pilates foundation started for $150 with three private sessions. Through careful one-on-one teaching, you will learn the order of the exercises, the principles of Pilates, equipment setup, and the system of exercises that is right for your body and personal fitness goals.   GET STARTED >

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teacher certification


The Independent Study Option is for students who are unable to relocate to Seattle to pursue the program at Metropolitan Pilates. This option allows students to complete some of their practical training at a different training center while still having the opportunity to study with Dorothee.

Students who enroll in the Independent Study Option must present a plan of study with their application. This plan of study must include the name of the studio where the student will be studying, the teacher-trainer who will be supervising the practical training, and how many hours in each stage of the program the student will be completing at the other training center and/or at Metropolitan Pilates.

Our sister studios that are M•A•T Pilates approved training centers are:

The Pilates Center of San Francisco
Martt Lawrence, owner
ODC Dance Commons
San Francisco, CA

Metropolitan Pilates
Dorothee Vandewalle and Silvia Furia , owners
2688 NE 49th Street
Seattle, WA 98105

Studio Clasique Pilates
Brooke Tyler, owner
157 South Lexington Avenue, Suite D
Asheville, NC 28801

Please contact us if you’re interested in learning more!

Learn more about the M•A•T Pilates Teacher Training program >