M.E.L.T. Workshops with Sara Bethell
Here's your secret to alleviating common pain symptoms in just minutes a day.
MELT (Myofascial Energetic Length Technique) is a
one-of-a-kind method that is backed by science and approved by thousands of
satisfied clients.
Self-Treatment Workshop |
Hand and Foot Treatment
Workshop Date: Sat 9/25/2010 Time: 1:30 PM - 2:30 PM Sign up today » |
Urban Pilates to host the BIORE® SKINCARE and Physique 57™ City Tour!
Date: September
30th
Sessions: 4:30pm, 6:00pm, 7:30pm
Sign up to experience a sculpting and strengthening workout, learn how to reduce your chances of post-workout blemishes, and receive a free sample of Bioré® Makeup Removing Towelettes to use. All sessions are absolutely free!
Physique 57™ is a vigorous and dynamic exercise method designed to rapidly transform your body using Pilates, Yoga and The Barre Method techniques.
Hello Bootcamp
We’d like to offer a BIG welcome to Boot Camp and instructor Neal Blassingame, Jr. Neal is recognized as one of Portland’s most demanding and respected trainers. He has an extensive background in sports training, body building, core training and detailed nutrition. For details about Neal’s Get Fit Boot Camp and personal training sessions click here »
Ditch the Workout. Join the Party!
Zumba Fitness is here! For you, for the kids! It's sure to light a fire under your rear and get your body movin'! More »
Be a Fan...Come On, Everyone Is Doin' It 
Check us out on Facebook and show the love! Let everyone know about the cool factor of Urban Pilates!