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Pilates personal training and a great paleo lunch

I spent part of my day today doing something I love but haven't done in years: Pilates. April Tillman, owner of Urban Pilates in Northeast Portland, invited me over to her facility for a Pilates personal training session -- one hour on the Reformer (quite possibly the most incredible piece of exercise equipment ever created) is all took to get me hooked, once again. Read More »

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