Intermediate Mat
Great for clients who want more of a challenge in their mat class practice. Advanced exercises will be introduced to help increase strength, flexibility and stamina. Clients should have an understanding of mat order and goals of each exercise to help with rhythm and flow.
| Details & Pricing | ||
| Drop in rate: $15 |
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| 10 Pack: $120 ($12 per class) | ||
| Unlimited Fitness Suite Package: $85/month Come as many times as you like with our Unlimited Package! It's a great deal for those who want to take several different types of classes per week. This includes any classes offered in the Fitness Suite. |
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