Pre-Pilates Mat Class
The Pre-Pilates class is designed for the client who wants a slower-paced, gentler approach to a Pilates workout. This class will provide you with a solid Pilates foundation: correct technique, a stronger core, increased flexibility, and improved alignment. The exercises done in the Pre-Pilates class are a perfect introduction to a Pilates workout because they are simple to learn, can be done anywhere and anytime, and will provide anyone with a solid exercise routine. This class is a great choice for those clients who are intimidated by traditional Pilates classes or who have injuries, but still want to build an exercise routine into their lives. Pre-Pilates is the perfect pre-cursor to the more challenging, faster-paced Fundamentals and All Levels classes. Class size is limited to six participants.
| Details & Pricing | ||
| Drop in rate: $15 |
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| 10 Pack: $120 ($12 per class) | ||
| Unlimited Fitness Suite Package: $85/month Come as many times as you like with our Unlimited Package! It's a great deal for those who want to take several different types of classes per week. This includes any classes offered in the Fitness Suite. |
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