80s Throwback Plyometrics
Wanna get a radical body, be the fiercest feet on the field, or dominate the court? Then this high powered 80's inspired plyometrics class is for you! Much like our existing plyo class, you will jump, lunge, squat, and crunch your way to a more agile, less injury prone, and fitter body. So tease your hair, dig your hammer pants, spandex, or velour leotard out of your closet (we know you still have 'em!) and start your weekend off right with slammin' 80's music and a fantastic workout. Like our "present day" plyo class, you may feel a little sore for a few days afterward... this isn't your mama's work out! so please take care to ask questions when you have them, use the modifications our bodacious instructor shows you, and listen to your body. you won't regret it, and you'll see and feel the results almost instantly! In the words of our favorite movie, Top Gun: "Son, don't let your ego write checks your body can't cash."
| Details & Pricing | ||
| Drop in rate: |
$15 | |
| 10 Pack: | $120 ($12 per class) | |
| Unlimited Fitness Suite Package: $85/month Come as many times as you like with our Unlimited Package! It's a great deal for those who want to take several different types of classes per week. This includes any classes offered in the Fitness Suite. |
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| As a personal trainer, Lynnea also offers Private Sessions so you can customize your workouts to fit your personal goals. | ||
| Private Session: | $60 | |
| 10 Pack: | $540 ($54 per session) | |
| 20 Pack: | $960 ($48 per session) | |
| Introductory 3 Pack Private Personal Training Sessions | $150 | |
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| « Back to Fitness Suite Classes | ||