NIA
Nia® is a fun barefoot workout set to great music that lets your body, mind, and spirit soar! This cardio class will leave you feeling stronger and more flexible as you discover the joy of movement and the pleasure of being in your body. A Nia workout usually starts slow, builds in intensity, and returns to a more quiet pace at the end. Join us for a joy-filled hour of dance that's appropriate to any age and fitness level.
For more detailed information on Nia, click here »
| Details & Pricing | ||
| Drop in rate: $15 |
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| 10 Pack: $120 ($12 per class) | ||
| Unlimited Fitness Suite Package: $85/month Come as many times as you like with our Unlimited Package! It's a great deal for those who want to take several different types of classes per week. This includes any classes offered in the Fitness Suite. |
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