M.E.L.T. Method
Sara Bethell will help you learn how to reduce muscle tension and joint pain with easy-to-learn self-treatment techniques that rehydrate your connective tissue and rebalance your nervous system. Improve flexibility, balance, posture, and core strength while you reduce everyday aches and pains. This technique will make your body feel better and keep you active and pain-free for a lifetime.
Read more about the M.E.L.T. Method »
| Details & Pricing | ||
| Drop in rate: $15 |
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| 10 Pack: $120 ($12 per class) | ||
| Unlimited Fitness Suite Package: $85/month Come as many times as you like with our Unlimited Package! It's a great deal for those who want to take several different types of classes per week. This includes any classes offered in the Fitness Suite. |
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