Spring Conditioning (Athletic Shoes Required)
Sun and Sea season is just around the corner and Urban's Spring Conditioning class is specifically designed to help you look and feel your best! This full body workout focuses on balance, proprioception (awareness of body position in relation to one's environment), core, and resistance training. This class is for all fitness levels and will help you tone those muscles, shred those calories, and reduce injury with your chosen sport or just regular daily activities.
| Details & Pricing | ||
| Drop in rate: |
$15 | |
| 10 Pack: | $120 ($12 per class) | |
| Unlimited Fitness Suite Package: $85/month Come as many times as you like with our Unlimited Package! It's a great deal for those who want to take several different types of classes per week. This includes any classes offered in the Fitness Suite. |
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| As a personal trainer, Lynnea also offers Private Sessions so you can customize your workouts to fit your personal goals. | ||
| Private Session: | $60 | |
| 10 Pack: | $540 ($54 per session) | |
| 20 Pack: | $960 ($48 per session) | |
| Introductory 3 Pack Private Personal Training Sessions | $150 | |
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| « Back to Fitness Suite Classes | ||