Cardio Pump
This body pumping circuit consists of 5-7 workout stations, set-up with different butt-kicking exercises to help you reach your goals! You will spend 3-4 minutes at each station to bring your total workout time to 45 minutes - plenty of time for a "Boot Kick!" Cardio Pump is aimed at all ages and levels of fitness, designed to produce a stronger, better and firmer YOU! Not to mention - your energy will surge with all the endorphins running through your body at the end of this workout. Neal will also guide you to better nutritional choices and overall healthy lifestyle. Get going. Get Fit. Cardio Pump It.
| Details & Pricing | ||
| Drop in rate: |
$15 | |
| 10 Pack: | $120 ($12 per class) | |
| Unlimited Fitness Suite Package: |
$85/month | |
| Come as many times as you like with our Unlimited Package! It's a great deal for those who want to take several different types of classes per week. This includes any classes offered in the Fitness Suite. | ||
| As a personal trainer, Neal also offers Private Sessions so you can customize your workouts to fit your personal goals. | ||
| Private Session: | $60 | |
| 10 Pack: | $540 ($54 per session) | |
| 20 Pack: | $960 ($48 per session) | |
| Introductory 3 Pack Private Personal Training Sessions | $150 | |
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| « Back to Fitness Suite Classes | ||